John Busing

Business Description

Where Wellness Meets Fitness
MOVE+breathe is your ultimate accountability partner. A unique combination of fitness, yoga, nutrition and community. We have fun, encourage each other, and work to be better every day.

At MOVE+breathe our mission is to welcome and inspire students to move better, breathe better and live better through different modalities. We offer a wide variety of yoga classes that are safe and accessible for everyone, regardless of experience level. Our small group strength training is the perfect blend of individual instruction and community to help you reach your strength and fitness goals. The sports performance for athletes focuses on developing speed, agility, strength and power all designed to help athletes achieve their athletic goals. Nutrition coaching is the key to getting the results you want. At MOVE+breathe, we focus on a simple, habit-based approach focusing on nutrition, mindset, exercise, stress management, sleep, support system and lifestyle.